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  • 18-03-2016
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What is the difference between extending and flexing your arm at the elbow?

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harliemshivers harliemshivers
  • 18-03-2016
When you straighten your arm or leg (as in a pushing movement), you EXTEND the arm or leg. When you bend your arm at the elbow or your leg at the knee, you FLEX the arm at the elbow and flex the leg at the knee.
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