daijanaeturner daijanaeturner
  • 18-03-2020
  • Health
contestada

how many repeitions could be completed in 90 seconds

Respuesta :

arianamaries arianamaries
  • 18-03-2020
“How many repetitions should be completed in 90 seconds?
Training Guidelines
Persons with predominantly Type 1 muscles should train about 70-90 seconds per set. At six seconds per repetition, this represents about 12-15 repetitions”
Answer Link

Otras preguntas

need help with this​
PLEASE HELP ON EDGE I WILL GIVE U A BRAINLIST IF U GET IT RIGHT
The width of a rectangle is 2x + 4, and the length of the rectangle is 8x + 16. Determine the ratio of the width to the length. Enter your answer as a fraction
rewrite 9/10 and 13/14 so that they have a common denominator
a lie has legs figure of speech ​
What is the total number of atoms in a 30. gram sample of neon?
3. A snake is speeding up from rest to 8 mph to chase a meal. What is the change in velocity? a. 4 mph b. O mph c. 8 mph d. -8 mph
A therapist wants to study the effects of yoga and meditation on stress relief. She has 60 volunteers who experience varying levels of stress. Half of the parti
I need to know how to do this and an awnser 15 is the one NEEDED ASP
This law/case resulted in an effort to crack down on “soft money” donation in politics