n2an2anuvanTae n2an2anuvanTae

17-07-2016
Health

contestada

the american college of sports medicine (acsm) recommends doing stretching exercise how often?

Respuesta :

pandamille pandamille

17-07-2016

The american college of sports medicine (acsm) recommends doing stretching exercise how often?
every day to increase the flexibility or twice per week

Answer Link

jtbrooks223 jtbrooks223

18-06-2018

2-3 times a week is what ACSM recommends.

Answer Link

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