Dar7eRawri3gh Dar7eRawri3gh

17-09-2016
Health

contestada

What muscles does running work? I have started to run on the treadmill whenever I go to the gym. What muscles does running strengthen? I am trying to get nicer legs. Thanks! oh, also, is 6.5 mph considered jogging or running? Is there a specific speed that I should run at to make my mile time faster?

Respuesta :

WWFfan2000 WWFfan2000

17-09-2016

they work out your legs

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catladyrawrjen catladyrawrjen

19-10-2021

Answer:

your legs.

Explanation:

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