noname3817 noname3817

19-10-2020
Health

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What are the 6 types of skill related to physical fitness

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enjoulie11 enjoulie11

19-10-2020

Answer:Skill-related fitness is broken down into six different components; agility, speed, power, balance, coordination, reaction time. These skill-related components are movements that are necessary for an individual to successfully demonstrate a variety of motor skills and movement patterns

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kkholbrook kkholbrook

19-10-2020

Answer:

aerobic capacity, body structure, body composition, balance, muscular flexibility and strength

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