Respuesta :

robertcrews

Answer:

aerobic capacity, body structure, body composition, balance, muscular flexibility and strength.

Explanation:

that is the 6 elements of proper fitness training.

Answer:

Considering the total body, there are six elements of fitness: aerobic capacity, body structure, body composition, balance, muscular flexibility and strength.

Hope this helps, have a great day/night, and stay safe!

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