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The molecule glucose comes from eating foods in this category.
O Starch and carbohydrates
O Protein and meat
O Fats and oils

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Answer:

Although we get energy and calories from carbohydrate, protein, and fat, our main source of energy is from carbohydrate. Our bodies convert carbohydrate into glucose, a type of sugar. Many foods contain a combination of carbohydrate, protein, and fat.

Explanation:

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