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  • 17-11-2021
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alternative source of avocado ?? Please??????

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rrajukc7
rrajukc7 rrajukc7
  • 17-11-2021

Answer:

Avocados are high-fat, high-fiber foods. If you're looking for a food swap with similar nutritional values, your best option are chia seeds," Carr says. "Similar to avocados, chia seeds have inflammatory fighting omega-3 fats, and they happen to be one of the most fiber-rich foods.

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