avree9630 avree9630
  • 17-12-2021
  • Health
contestada

which element of the f.i.t.t. principle is the focus if increasing endurance is the goal?

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zainab1029
zainab1029 zainab1029
  • 17-12-2021
The 2nd T. Type

the type of exercise you do can help increase endurance.
some examples and push ups and sit ups
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