Tattii26 Tattii26
  • 21-03-2022
  • Physics
contestada

Why does fitness matter?

Respuesta :

ykznikki01 ykznikki01
  • 21-03-2022

Answer:

The great thing about exercise is that it’s never too soon or too late to start. Fitness can support healthy growth and development in children and reduce the risk of cognitive decline and delay the onset of dementia in older people. You don’t have to join a gym or spend lots of money on equipment to get fit.

Explanation:

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